# HolisticWellnessApp vs Jo Strong

The clearest difference is update cadence: Jo Strong at fortnightly against HolisticWellnessApp's every 2 months. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for HolisticWellnessApp against 5.0 for Jo Strong. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

HolisticWellnessApp ships an update every 2 months, Jo Strong fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | HolisticWellnessApp | Jo Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/holisticwellnessapp/id6469772332/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/jo-strong/id6756990053/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 134 MB | 31 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Breeona Chamberlain](https://appshunter.io/developer/1712629759) | [Jo Strong LLC](https://appshunter.io/developer/1864099530) |

## What reviewers say

### HolisticWellnessApp

[App page](https://appshunter.io/ios/app/holisticwellnessapp/id6469772332)

This app offers guidance on mindfulness, movement, breathing, rest, and nutrition for holistic well-being. It helps users adopt nourishing dietary habits, deepen self-awareness, and balance physical, emotional, and spiritual health.

**Highlights:** Nourishing dietary habit adoption, Mindfulness and self-awareness cultivation, Physical, emotional, and spiritual balance, Apple Health integration for activity tracking, Workout metric sharing with coach, Yoga and meditation instruction

**Features:** macOS Compatibility

**In-app purchases:** none


### Jo Strong

[App page](https://appshunter.io/ios/app/jo-strong/id6756990053)

Build a stronger, healthier body with guided corrective exercises, mobility work, and strength training. Get sustainable nutrition advice and habit-building tools to create a lasting healthy lifestyle. Connect with your coach for personalized feedback and track your progress.

**Highlights:** Corrective exercises and mobility work, Strength training programs, Sustainable nutrition guidance, Habit-building tools, Progress tracking, Direct coaching connection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HolisticWellnessApp free?

HolisticWellnessApp is free to download, with no in-app purchases.

### Is Jo Strong free?

Jo Strong is free to download, with no in-app purchases.

### Which has better reviews, HolisticWellnessApp or Jo Strong?

HolisticWellnessApp and Jo Strong are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.

### Do HolisticWellnessApp or Jo Strong have ads?

Neither HolisticWellnessApp nor Jo Strong shows ads.

### Which is updated more often, HolisticWellnessApp or Jo Strong?

HolisticWellnessApp ships an update every 2 months, and Jo Strong fortnightly. Most recently, HolisticWellnessApp was updated on November 3, 2026 and Jo Strong on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*