# HPA Plus vs Griff

The clearest difference is iOS requirement: HPA Plus at 13.0 against Griff's 15.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HPA Plus ships an update every 3 weeks, Griff fortnightly. The most recent releases landed on September 26, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | HPA Plus | Griff |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Size | 91 MB | 94 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Health provider Assist pty ltd](https://appshunter.io/developer/1712854255) | [Clubfit Software Pty Ltd](https://appshunter.io/developer/1330124940) |

## What reviewers say

### HPA Plus

[App page](https://appshunter.io/ios/app/hpa-plus/id6470020643)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Griff

[App page](https://appshunter.io/ios/app/griff-fit/id6748415900)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HPA Plus free?

HPA Plus is free to download, with no in-app purchases.

### Is Griff free?

Griff is free to download, with no in-app purchases.

### Do HPA Plus or Griff have ads?

Neither HPA Plus nor Griff shows ads.

### Which is updated more often, HPA Plus or Griff?

HPA Plus ships an update every 3 weeks, and Griff fortnightly. Most recently, HPA Plus was updated on September 26, 2026 and Griff on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*