# Symmetria® vs Delay

The clearest difference is in-app purchases: Symmetria® at none against Delay's 3. Delay's advantage is update cadence (fortnightly vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Delay sells 3 in-app purchases, starting at $2.99 per 7 days. Symmetria® asks for nothing beyond the download.

Symmetria® ships an update every 5 months, Delay fortnightly. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Symmetria® | Delay |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 62 MB | 37 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [STALEGO SYMMETRIA INTERNATIONAL LTD](https://appshunter.io/developer/1712866415) | [JadeTrade Marketplace LLC](https://appshunter.io/developer/1814980463) |

## What reviewers say

### Symmetria®

[App page](https://appshunter.io/ios/app/symmetria/id6470027074)

**Features:** macOS Compatibility

**In-app purchases:** none


### Delay

[App page](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888)

This app helps users practice techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It provides tools like a practice timer, urge scenario library, and grounding exercises to help users sit with discomfort and let urges pass naturally. Track progress and gain insights into urge patterns.

**Highlights:** Practice Timer for urges, Urge Scenario Library, 15+ Practice Tools, Quick Urge Logging, Progress Tracking, Pattern Insights, Daily Reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is Symmetria® free?

Symmetria® is free to download, with no in-app purchases.

### Is Delay free?

Delay is free to download, with in-app purchases available.

### Do Symmetria® or Delay have ads?

Neither Symmetria® nor Delay shows ads.

### Which is updated more often, Symmetria® or Delay?

Symmetria® ships an update every 5 months, and Delay fortnightly. Most recently, Symmetria® was updated on October 25, 2026 and Delay on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*