# SDB Coaching vs Fris Secured!

The clearest difference is in-app purchases: Fris Secured! at none against SDB Coaching's 1. Fris Secured! also leads on update cadence (every 3 weeks vs every 2 months). SDB Coaching's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price and ads there is nothing between them.

Both are free to download. SDB Coaching sells 1 in-app purchase, starting at $169.99 per month. Fris Secured! asks for nothing beyond the download.

SDB Coaching ships an update every 2 months, Fris Secured! every 3 weeks. The most recent releases landed on October 19, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | SDB Coaching | Fris Secured! |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 50 MB | 93 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Sabrina de Bruijn](https://appshunter.io/developer/1713000581) | [Wilje](https://appshunter.io/developer/1642931964) |

## What reviewers say

### SDB Coaching

[App page](https://appshunter.io/ios/app/sdb-coaching/id6470121501)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $169.99 | per month |


### Fris Secured!

[App page](https://appshunter.io/ios/app/fris-secured/id6736865826)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SDB Coaching free?

SDB Coaching is free to download, with in-app purchases available.

### Is Fris Secured! free?

Fris Secured! is free to download, with no in-app purchases.

### Do SDB Coaching or Fris Secured! have ads?

Neither SDB Coaching nor Fris Secured! shows ads.

### Which is updated more often, SDB Coaching or Fris Secured!?

SDB Coaching ships an update every 2 months, and Fris Secured! every 3 weeks. Most recently, SDB Coaching was updated on October 19, 2026 and Fris Secured! on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*