# Intermittent Fast(ing) Tracker vs Simple Fasting App

The clearest difference is price: Simple Fasting App at Free against Intermittent Fast(ing) Tracker's $4.99. Simple Fasting App also leads on update cadence (every 3 weeks vs every 3 months). Intermittent Fast(ing) Tracker's advantage is review sentiment (100% vs 89%) and device support (4 vs 1). On rating, ratings volume, ads and in-app purchases there is nothing between them.

Simple Fasting App is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 3.7 for Intermittent Fast(ing) Tracker against 3.8 for Simple Fasting App. Both are backed by a comparable volume of ratings — 3 and 4 respectively. Written reviews are what separate them: 100% of Intermittent Fast(ing) Tracker's written reviews are positive against 89% of Simple Fasting App's.

Intermittent Fast(ing) Tracker ships an update every 3 months, Simple Fasting App every 3 weeks. Both last shipped on September 24, 2026.

## The numbers

| Metric | Intermittent Fast(ing) Tracker | Simple Fasting App |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892/reviews) | **[3.8 (4 ratings)](https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews)** |
| Number of ratings | 3 | **4** |
| Positive reviews | **100.0% of reviews** | 88.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Paid | **Free** |
| Size | 7 MB | 2 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Kevin Cador](https://appshunter.io/developer/327532638) | [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) |

## What reviewers say

### Intermittent Fast(ing) Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892)

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

**Highlights:** Fast and Feast Timer, Fasting History and Editing, Trend Analysis (sessions, durations), Zone Change Notifications, Interactive Widgets, Siri and Shortcuts Integration

**Features:** Apple Watch app

**In-app purchases:** none


### Simple Fasting App

[App page](https://appshunter.io/ios/app/simple-fasting-app/id6738610803)

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

**Highlights:** Free and private, Popular fasting schedules, Progress tracking, Smart notifications, Intuitive design, Customizable themes, Quick start

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fast(ing) Tracker free?

Intermittent Fast(ing) Tracker costs $4.99, with no in-app purchases.

### Is Simple Fasting App free?

Simple Fasting App is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fast(ing) Tracker or Simple Fasting App?

Simple Fasting App is rated higher. Intermittent Fast(ing) Tracker averages 3.7 out of 5 from 3 ratings, while Simple Fasting App averages 3.8 from 4 ratings.

### Do Intermittent Fast(ing) Tracker or Simple Fasting App have ads?

Neither Intermittent Fast(ing) Tracker nor Simple Fasting App shows ads.

### Which is updated more often, Intermittent Fast(ing) Tracker or Simple Fasting App?

Intermittent Fast(ing) Tracker ships an update every 3 months, and Simple Fasting App every 3 weeks. Most recently, Intermittent Fast(ing) Tracker was updated on September 24, 2026 and Simple Fasting App on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*