# Time to fast! vs Intermittent Fasting Timer IF

The clearest difference is review sentiment: Time to fast! at 71% against Intermittent Fasting Timer IF's 0%. Time to fast! also leads on in-app purchases (none vs 3) and update cadence (every 3 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month. Time to fast! asks for nothing beyond the download.

Time to fast! ships an update every 3 days, Intermittent Fasting Timer IF every 3 months. The most recent releases landed on October 16, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Time to fast! | Intermittent Fasting Timer IF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **71.4% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 13 MB | 18 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eunbee Kang](https://appshunter.io/developer/1640984912) | [Jeff Cedilla](https://appshunter.io/developer/944615129) |

## What reviewers say

### Time to fast!

[App page](https://appshunter.io/ios/app/time-to-fast/id6470159635)

Easily monitor your intermittent fasting schedule with a visual 24-hour timeline. Adjust plans, track progress, and receive timely notifications for fasting and eating periods. Save your results and review past fasting records to stay on track with your health goals.

**Highlights:** Circular 24-hour timeline, Adjustable fasting plans, Save and edit fasting results, Past fasting records review, Fasting start/end notifications, Pre-set fasting plans

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Timer IF

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779)

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

**Highlights:** Metabolic zone visualization, Live Activity and Dynamic Island integration, Multiple fasting type options, Intelligent timer and scheduling, Fasting history and statistics, HealthKit integration, Achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $6.99 | per year |
| Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Time to fast! free?

Time to fast! is free to download, with no in-app purchases.

### Is Intermittent Fasting Timer IF free?

Intermittent Fasting Timer IF is free to download, with in-app purchases available.

### Do Time to fast! or Intermittent Fasting Timer IF have ads?

Neither Time to fast! nor Intermittent Fasting Timer IF shows ads.

### Which is updated more often, Time to fast! or Intermittent Fasting Timer IF?

Time to fast! ships an update every 3 days, and Intermittent Fasting Timer IF every 3 months. Most recently, Time to fast! was updated on October 16, 2026 and Intermittent Fasting Timer IF on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*