# Mana Verse vs Steps

The clearest difference is update cadence: Steps at daily against Mana Verse's every 2 weeks. Mana Verse's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mana Verse ships an update every 2 weeks, Steps daily. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Mana Verse | Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mana-verse-breath-practices/id6470171607/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Daily** |
| Monetization | Free | — |
| Size | 190 MB | 6 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [The Mana Verse, PBC](https://appshunter.io/developer/1557394900) | [Anthony Duenez Ramirez](https://appshunter.io/developer/1852915815) |

## What reviewers say

### Mana Verse

[App page](https://appshunter.io/ios/app/mana-verse-breath-practices/id6470171607)

This app offers simple somatic practices designed to help regulate your nervous system. It provides tools to manage stress and promote well-being through guided exercises. Ideal for individuals seeking accessible methods for emotional and physical balance.

**Highlights:** Somatic practices, Nervous system regulation, Stress management, Guided exercises, Well-being tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Steps

[App page](https://appshunter.io/ios/app/steps-screen-time-control/id6755275144)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mana Verse free?

Mana Verse is free to download, with no in-app purchases.

### Is Steps free?

Steps is free to download, with no in-app purchases.

### Do Mana Verse or Steps have ads?

Neither Mana Verse nor Steps shows ads.

### Which is updated more often, Mana Verse or Steps?

Mana Verse ships an update every 2 weeks, and Steps daily. Most recently, Mana Verse was updated on October 19, 2026 and Steps on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*