# Inner Flow Studio vs Workshop Spain

The clearest difference is update cadence: Workshop Spain at every 2 weeks against Inner Flow Studio's every 3 months. Inner Flow Studio's advantage is ratings volume (10 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Inner Flow Studio against 5.0 for Workshop Spain. That said, the two scores are not equally well evidenced: Inner Flow Studio has 10 ratings behind it against 1, so its average is the more settled of the two.

Inner Flow Studio ships an update every 3 months, Workshop Spain every 2 weeks. The most recent releases landed on August 31, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Inner Flow Studio | Workshop Spain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (10 ratings)](https://appshunter.io/ios/app/inner-flow-studio/id6470271768/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workshop-spain/id6740008547/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 195 MB | 53 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [INNER FLOW STUDIO S.L.](https://appshunter.io/developer/1713307986) | [LUCKYSOFT OU](https://appshunter.io/developer/1242118176) |

## What reviewers say

### Inner Flow Studio

[App page](https://appshunter.io/ios/app/inner-flow-studio/id6470271768)

This comprehensive fitness platform offers updated class schedules, reservations for wellness services, and daily activity tracking. Members can access challenges, personalized nutrition and exercise plans, and exclusive content. Sync with Apple Health for automatic workout logging.

**Highlights:** Updated class schedules and opening hours, Class reservations and wellness session booking, Daily fitness activities and progress tracking, Challenges, routines, and community events, Customized nutrition plans and exercise programs, Sync with Apple Health App

**Features:** macOS Compatibility

**In-app purchases:** none


### Workshop Spain

[App page](https://appshunter.io/ios/app/workshop-spain/id6740008547)

Manage your gym membership, check your balance, and receive club updates. Make quick and efficient payments for services and memberships. View class schedules and more for a convenient workout experience.

**Highlights:** Access membership information, Check membership balance, Receive club notifications, Make service payments, Temporarily suspend membership, View class schedules

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inner Flow Studio free?

Inner Flow Studio is free to download, with no in-app purchases.

### Is Workshop Spain free?

Workshop Spain is free to download, with no in-app purchases.

### Which has better reviews, Inner Flow Studio or Workshop Spain?

Workshop Spain is rated higher. Inner Flow Studio averages 4.9 out of 5 from 10 ratings, while Workshop Spain averages 5.0 from 1 ratings.

### Do Inner Flow Studio or Workshop Spain have ads?

Neither Inner Flow Studio nor Workshop Spain shows ads.

### Which is updated more often, Inner Flow Studio or Workshop Spain?

Inner Flow Studio ships an update every 3 months, and Workshop Spain every 2 weeks. Most recently, Inner Flow Studio was updated on August 31, 2026 and Workshop Spain on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*