# Greenola vs Hels | هيلس

The clearest difference is update cadence: Greenola at every 2 weeks against Hels | هيلس's every 6 weeks. Hels | هيلس's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Greenola ships an update every 2 weeks, Hels | هيلس every 6 weeks. The most recent releases landed on October 12, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Greenola | Hels | هيلس |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (11 ratings)](https://appshunter.io/ios/app/greenola/id6470384776/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 57.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 224 MB | 100 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Greenola](https://appshunter.io/developer/1846073037) | [TECHRAR SOLUTIONS COMPANY](https://appshunter.io/developer/1633266754) |

## What reviewers say

### Greenola

[App page](https://appshunter.io/ios/app/greenola/id6470384776)

This app provides personalized, healthy meal subscription plans tailored to your fitness goals and nutritional needs. Meals are freshly prepared by chefs and nutrition experts, offering flexibility to pause, swap, or resume subscriptions. It simplifies healthy eating with a smart system for allergen avoidance and taste-based suggestions.

**Highlights:** Personalized meal plans, Macro and calorie calculation, Fitness goal tailoring, Flexible subscription management, Allergen prediction and substitution, Multiple delivery addresses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hels | هيلس

[App page](https://appshunter.io/ios/app/hels/id6743490034)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Greenola free?

Greenola is free to download, with no in-app purchases.

### Is Hels | هيلس free?

Hels | هيلس is free to download, with no in-app purchases.

### Do Greenola or Hels | هيلس have ads?

Neither Greenola nor Hels | هيلس shows ads.

### Which is updated more often, Greenola or Hels | هيلس?

Greenola ships an update every 2 weeks, and Hels | هيلس every 6 weeks. Most recently, Greenola was updated on October 12, 2026 and Hels | هيلس on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*