# Trained by Tom vs Attached

The clearest difference is in-app purchases: Attached at none against Trained by Tom's 1. Trained by Tom's advantage is iOS requirement (14.1 vs 16.4). On price, update cadence and device support there is nothing between them.

Both are free to download. Trained by Tom sells 1 in-app purchase, starting at $150.00 per month. Attached asks for nothing beyond the download.

Trained by Tom ships an update every 3 weeks, Attached fortnightly. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Trained by Tom | Attached |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (198 ratings)](https://appshunter.io/ios/app/attached-relationship-anxiety/id6738164627/reviews)** |
| Number of ratings | — | **198** |
| Positive reviews | — | 87.2% of reviews |
| In-app purchases | Yes | **No** |
| Ads | — | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 36 MB | 185 MB |
| Requires iOS | **14.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [THOMAS JONATHAN JOHNSON](https://appshunter.io/developer/1713739759) | [SkyPorch LLC](https://appshunter.io/developer/1819284543) |

## What reviewers say

### Trained by Tom

[App page](https://appshunter.io/ios/app/trained-by-tom/id6470476296)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-2-1 Coaching | $150.00 | per month |


### Attached

[App page](https://appshunter.io/ios/app/attached-relationship-anxiety/id6738164627)

This app helps users understand and manage insecure attachment and codependency. It offers personalized coaching, journaling, and meditations to foster healthier relationships and reduce anxiety.

**Highlights:** Discover attachment style, AI-powered journaling, Personalized meditations, Daily exercises for pattern change, Weekly emotional insights, Expert-approved guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Beautifully designed
- 💡 Powerful, evidence-based tools
- 👍 Helps manage anxiety and understand emotions
- 👍 Supports healing and mental wellness


## Frequently asked questions

### Is Trained by Tom free?

Trained by Tom is free to download, with in-app purchases available.

### Is Attached free?

Attached is free to download, with no in-app purchases.

### Which is updated more often, Trained by Tom or Attached?

Trained by Tom ships an update every 3 weeks, and Attached fortnightly. Most recently, Trained by Tom was updated on November 7, 2026 and Attached on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*