# Trained by Tom vs RiseUp Coaching

Trained by Tom and RiseUp Coaching are too close to call on the numbers: across 5 compared parameters — price, update cadence, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Trained by Tom sells 1 in-app purchase, starting at $150.00 per month and RiseUp Coaching sells 1 in-app purchase, starting at $175.99 per month. Whichever you choose, the download price is not the number that matters.

Trained by Tom ships an update every 3 weeks, RiseUp Coaching every 6 weeks. The most recent releases landed on September 11, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Trained by Tom | RiseUp Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | — | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Size | 36 MB | 53 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [THOMAS JONATHAN JOHNSON](https://appshunter.io/developer/1713739759) | [Frazer Craig](https://appshunter.io/developer/1787587549) |

## What reviewers say

### Trained by Tom

[App page](https://appshunter.io/ios/app/trained-by-tom/id6470476296)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-2-1 Coaching | $150.00 | per month |


### RiseUp Coaching

[App page](https://appshunter.io/ios/app/riseup-coaching/id6739947090)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $175.99 | per month |


## Frequently asked questions

### Is Trained by Tom free?

Trained by Tom is free to download, with in-app purchases available.

### Is RiseUp Coaching free?

RiseUp Coaching is free to download, with in-app purchases available.

### Which is updated more often, Trained by Tom or RiseUp Coaching?

Trained by Tom ships an update every 3 weeks, and RiseUp Coaching every 6 weeks. Most recently, Trained by Tom was updated on September 11, 2026 and RiseUp Coaching on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*