# Sparring Zone vs MTP

The clearest difference is in-app purchases: Sparring Zone at none against MTP's 5. Sparring Zone also leads on update cadence (every 3 days vs every 3 weeks) and review sentiment (67% vs 50%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MTP sells 5 in-app purchases, starting at $3.99 per month. Sparring Zone asks for nothing beyond the download.

Sparring Zone ships an update every 3 days, MTP every 3 weeks. The most recent releases landed on September 18, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Sparring Zone | MTP |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **66.7% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 37 MB | 89 MB |
| Requires iOS | **13.4** | 14.0.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Hicham EL ABBASSI](https://appshunter.io/developer/1561633720) | [MTP SAS](https://appshunter.io/developer/1790661562) |

## What reviewers say

### Sparring Zone

[App page](https://appshunter.io/ios/app/sparring-zone/id6470563595)

Connect with martial artists to find sparring partners and schedule training sessions. Improve your skills, track performance, and join a community dedicated to martial arts excellence.

**Highlights:** Find sparring partners, Schedule training sessions, Track performance, Join martial arts community, Discover local talents, Record training sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### MTP

[App page](https://appshunter.io/ios/app/mtp-running/id6741024837)

Get personalized running training plans created by real coaches, not AI. Achieve your performance or finisher goals with custom workouts and direct coach messaging. Track your progress and sync with your watch.

**Highlights:** Personalized training plans, Real human coaches, Customizable workouts, Progress tracking, Direct coach messaging, Sync with Garmin/Coros, Strava import

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pack Premium Découverte | $3.99 | per month |
| Pack Premium – Trail & course | $8.99 | per month |
| Pack Premium Course + Coaching | $12.99 | per month |
| Pack Premium Trail Long | $24.99 | per month |
| Pack Premium Trail + Coaching | $39.99 | per month |


## Frequently asked questions

### Is Sparring Zone free?

Sparring Zone is free to download, with no in-app purchases.

### Is MTP free?

MTP is free to download, with in-app purchases available.

### Do Sparring Zone or MTP have ads?

Neither Sparring Zone nor MTP shows ads.

### Which is updated more often, Sparring Zone or MTP?

Sparring Zone ships an update every 3 days, and MTP every 3 weeks. Most recently, Sparring Zone was updated on September 18, 2026 and MTP on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*