# Growth Flow vs Future Self Capsule

The clearest difference is in-app purchases: Future Self Capsule at none against Growth Flow's 3. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Growth Flow sells 3 in-app purchases, starting at $0.99 per month. Future Self Capsule asks for nothing beyond the download.

## The numbers

| Metric | Growth Flow | Future Self Capsule |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 2 days | — |
| Size | 45 MB | 29 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [piece of cake LLC](https://appshunter.io/developer/1713867375) | [Celtic Wards, LLC](https://appshunter.io/developer/1219544143) |

## What reviewers say

### Growth Flow

[App page](https://appshunter.io/ios/app/growth-flow-pomodoro-timer/id6470611929)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $0.99 | per month |
| Annual Pro Access | $9.99 | per year |
| Lifetime Pro Access | $11.99 | one-time |


### Future Self Capsule

[App page](https://appshunter.io/ios/app/future-self-capsule/id6756678439)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Growth Flow free?

Growth Flow is free to download, with in-app purchases available.

### Is Future Self Capsule free?

Future Self Capsule is free to download, with no in-app purchases.

### Do Growth Flow or Future Self Capsule have ads?

Both Growth Flow and Future Self Capsule show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*