# Growth Flow vs FocusMono

The clearest difference is ads: FocusMono at none against Growth Flow's shown. Growth Flow's advantage is update cadence (every 2 days vs every 2 months) and iOS requirement (12.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Growth Flow sells 3 in-app purchases, starting at $0.99 per month and FocusMono sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Growth Flow ships an update every 2 days, FocusMono every 2 months. The most recent releases landed on September 29, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Growth Flow | FocusMono |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/focusmono/id6779032598/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | — | Freemium |
| Size | 45 MB | 191 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [piece of cake LLC](https://appshunter.io/developer/1713867375) | [凯 符](https://appshunter.io/developer/6779026352) |

## What reviewers say

### Growth Flow

[App page](https://appshunter.io/ios/app/growth-flow-pomodoro-timer/id6470611929)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $0.99 | per month |
| Annual Pro Access | $9.99 | per year |
| Lifetime Pro Access | $11.99 | one-time |


### FocusMono

[App page](https://appshunter.io/ios/app/focusmono/id6779032598)

This app helps you improve focus using the Pomodoro technique and task management. Customize your sessions with themes and sounds, track progress with statistics, and build lasting habits for enhanced productivity. Widgets and cloud sync are available.

**Highlights:** Pomodoro technique timer, Lightweight task management, Customizable themes and sounds, Detailed statistics and achievements, Widgets, Cloud sync

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusMono Pro Monthly | $0.99 | per month |
| FocusMono Pro Yearly | $6.99 | per year |
| FocusMono Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Growth Flow free?

Growth Flow is free to download, with in-app purchases available.

### Is FocusMono free?

FocusMono is free to download, with in-app purchases available.

### Do Growth Flow or FocusMono have ads?

Growth Flow shows ads; FocusMono does not.

### Which is updated more often, Growth Flow or FocusMono?

Growth Flow ships an update every 2 days, and FocusMono every 2 months. Most recently, Growth Flow was updated on September 29, 2026 and FocusMono on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*