# BodyFlex vs MFM Trainer

The clearest difference is in-app purchases: MFM Trainer at none against BodyFlex's 3. MFM Trainer also leads on ads (none vs shown) and update cadence (every 4 weeks vs every 7 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. BodyFlex sells 3 in-app purchases, starting at $2.99 per month. MFM Trainer asks for nothing beyond the download.

BodyFlex ships an update every 7 months, MFM Trainer every 4 weeks. The most recent releases landed on September 22, 2026 and June 7, 2026 respectively.

## The numbers

| Metric | BodyFlex | MFM Trainer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 4 weeks** |
| Size | 56 MB | 55 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Monali Paghadal](https://appshunter.io/developer/1577491687) | [Pune FitMantra Private Limited](https://appshunter.io/developer/1767319152) |

## What reviewers say

### BodyFlex

[App page](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Six Monthly | $17.99 | per 6 months |
| Yearly | $24.99 | per year |


### MFM Trainer

[App page](https://appshunter.io/ios/app/mfm-trainer/id6470830169)

**In-app purchases:** none


## Frequently asked questions

### Is BodyFlex free?

BodyFlex is free to download, with in-app purchases available.

### Is MFM Trainer free?

MFM Trainer is free to download, with no in-app purchases.

### Do BodyFlex or MFM Trainer have ads?

BodyFlex shows ads; MFM Trainer does not.

### Which is updated more often, BodyFlex or MFM Trainer?

BodyFlex ships an update every 7 months, and MFM Trainer every 4 weeks. Most recently, BodyFlex was updated on September 22, 2026 and MFM Trainer on June 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*