# BodyFlex vs The Stretch App

The clearest difference is rating: The Stretch App at 4.6 against BodyFlex's 4.0. The Stretch App also leads on update cadence (every 9 days vs every 7 months) and ratings volume (18 vs 1). BodyFlex's advantage is iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BodyFlex sells 3 in-app purchases, starting at $2.99 per month and The Stretch App sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

The Stretch App holds the better App Store score, 4.6 against 4.0. That said, the two scores are not equally well evidenced: The Stretch App has 18 ratings behind it against 1, so its average is the more settled of the two.

BodyFlex ships an update every 7 months, The Stretch App every 9 days. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | BodyFlex | The Stretch App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916/reviews) | **[4.6 (18 ratings)](https://appshunter.io/ios/app/the-stretch-app/id6504671159/reviews)** |
| Number of ratings | 1 | **18** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 7 months | **Every 9 days** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 56 MB | 88 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Monali Paghadal](https://appshunter.io/developer/1577491687) | [Nithin Cherian](https://appshunter.io/developer/1753225725) |

## What reviewers say

### BodyFlex

[App page](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916)

This app offers a variety of stretching routines and custom exercise plans to improve flexibility, blood flow, and range of motion. Track your progress with detailed reports and analytics to stay motivated on your health journey.

**Highlights:** Full body stretching routines, Customized workout plans, Flexibility and mobility improvement, Progress tracking and analytics, Variety of exercise routines, Create custom training sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Six Monthly | $17.99 | per 6 months |
| Yearly | $24.99 | per year |


### The Stretch App

[App page](https://appshunter.io/ios/app/the-stretch-app/id6504671159)

This app offers a comprehensive library of stretching exercises with detailed instructions and illustrations. It helps users improve flexibility, prepare for workouts, and recover post-exercise. Features include personalized routines, video tutorials, and a BMI calculator.

**Highlights:** Stretching exercise routines, Advanced stretching plans, Stretching video tutorials, Personalized experience, BMI calculator, Free stretching plans

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $29.99 | per year |


## Frequently asked questions

### Is BodyFlex free?

BodyFlex is free to download, with in-app purchases available.

### Is The Stretch App free?

The Stretch App is free to download, with in-app purchases available.

### Which has better reviews, BodyFlex or The Stretch App?

The Stretch App is rated higher. BodyFlex averages 4.0 out of 5 from 1 ratings, while The Stretch App averages 4.6 from 18 ratings.

### Do BodyFlex or The Stretch App have ads?

Both BodyFlex and The Stretch App show ads.

### Which is updated more often, BodyFlex or The Stretch App?

BodyFlex ships an update every 7 months, and The Stretch App every 9 days. Most recently, BodyFlex was updated on October 27, 2026 and The Stretch App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*