# BodyFlex vs Balnce App

The clearest difference is rating: Balnce App at 5.0 against BodyFlex's 4.0. Balnce App also leads on in-app purchases (none vs 3) and ads (none vs shown). BodyFlex's advantage is iOS requirement (12.0 vs 15.5). On price, ratings volume, monetization model and device support there is nothing between them.

Both are free to download. BodyFlex sells 3 in-app purchases, starting at $2.99 per month. Balnce App asks for nothing beyond the download.

Balnce App holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

BodyFlex ships an update every 7 months, Balnce App monthly. The most recent releases landed on October 27, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | BodyFlex | Balnce App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/balnce-app/id6788102382/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Monthly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 56 MB | 168 MB |
| Requires iOS | **12.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Monali Paghadal](https://appshunter.io/developer/1577491687) | [Wellness with KK](https://appshunter.io/developer/6788102384) |

## What reviewers say

### BodyFlex

[App page](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916)

This app offers a variety of stretching routines and custom exercise plans to improve flexibility, blood flow, and range of motion. Track your progress with detailed reports and analytics to stay motivated on your health journey.

**Highlights:** Full body stretching routines, Customized workout plans, Flexibility and mobility improvement, Progress tracking and analytics, Variety of exercise routines, Create custom training sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Six Monthly | $17.99 | per 6 months |
| Yearly | $24.99 | per year |


### Balnce App

[App page](https://appshunter.io/ios/app/balnce-app/id6788102382)

This fitness app offers personalized coaching with custom workouts and nutrition plans, or a monthly membership for on-demand workout libraries. It focuses on helping women achieve body recomposition and get lean and toned.

**Highlights:** Personalized coaching, Customized workouts, Tailored nutrition, On-demand workout library, Home and gym options, Progress tracking, HealthKit connectivity

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BodyFlex free?

BodyFlex is free to download, with in-app purchases available.

### Is Balnce App free?

Balnce App is free to download, with no in-app purchases.

### Which has better reviews, BodyFlex or Balnce App?

Balnce App is rated higher. BodyFlex averages 4.0 out of 5 from 1 ratings, while Balnce App averages 5.0 from 1 ratings.

### Do BodyFlex or Balnce App have ads?

BodyFlex shows ads; Balnce App does not.

### Which is updated more often, BodyFlex or Balnce App?

BodyFlex ships an update every 7 months, and Balnce App monthly. Most recently, BodyFlex was updated on October 27, 2026 and Balnce App on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*