# BodyFlex vs Alke

The clearest difference is in-app purchases: Alke at none against BodyFlex's 3. Alke also leads on ads (none vs shown) and update cadence (every 9 days vs every 7 months). BodyFlex's advantage is iOS requirement (12.0 vs 26.0). On price and device support there is nothing between them.

Both are free to download. BodyFlex sells 3 in-app purchases, starting at $2.99 per month. Alke asks for nothing beyond the download.

BodyFlex ships an update every 7 months, Alke every 9 days. The most recent releases landed on October 5, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | BodyFlex | Alke |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 9 days** |
| Size | 56 MB | 8 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Monali Paghadal](https://appshunter.io/developer/1577491687) | [Grigore Odajiu](https://appshunter.io/developer/6790424453) |

## What reviewers say

### BodyFlex

[App page](https://appshunter.io/ios/app/bodyflex-stretching-exercises/id6470649916)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Six Monthly | $17.99 | per 6 months |
| Yearly | $24.99 | per year |


### Alke

[App page](https://appshunter.io/ios/app/alke/id6790424451)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BodyFlex free?

BodyFlex is free to download, with in-app purchases available.

### Is Alke free?

Alke is free to download, with no in-app purchases.

### Do BodyFlex or Alke have ads?

BodyFlex shows ads; Alke does not.

### Which is updated more often, BodyFlex or Alke?

BodyFlex ships an update every 7 months, and Alke every 9 days. Most recently, BodyFlex was updated on October 5, 2026 and Alke on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*