# Reflect vs DharmaMonk

The clearest difference is update cadence: DharmaMonk at every 2 days against Reflect's every 12 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Reflect ships an update every 12 months, DharmaMonk every 2 days. The most recent releases landed on September 15, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Reflect | DharmaMonk |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 2 days** |
| Size | 415 MB | 6 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Soltan Adel](https://appshunter.io/developer/1633144494) | [ZHONGJIE ZHANG](https://appshunter.io/developer/1890056287) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-take-a-moment/id6470706755)

**In-app purchases:** none


### DharmaMonk

[App page](https://appshunter.io/ios/app/dharmamonk/id6761507759)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with no in-app purchases.

### Is DharmaMonk free?

DharmaMonk is free to download, with no in-app purchases.

### Do Reflect or DharmaMonk have ads?

Neither Reflect nor DharmaMonk shows ads.

### Which is updated more often, Reflect or DharmaMonk?

Reflect ships an update every 12 months, and DharmaMonk every 2 days. Most recently, Reflect was updated on September 15, 2026 and DharmaMonk on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*