# Knives and Plates Coaching vs Functioned

The clearest difference is update cadence: Functioned at every 3 weeks against Knives and Plates Coaching's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Knives and Plates Coaching sells 1 in-app purchase, starting at $20.00 per month and Functioned sells 1 in-app purchase, starting at $239.00 per month. Whichever you choose, the download price is not the number that matters.

Knives and Plates Coaching ships an update every 2 months, Functioned every 3 weeks. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Knives and Plates Coaching | Functioned |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 50 MB | 51 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Ian Henderson](https://appshunter.io/developer/1714077119) | [Festus Seiwoh](https://appshunter.io/developer/1668441221) |

## What reviewers say

### Knives and Plates Coaching

[App page](https://appshunter.io/ios/app/knives-and-plates-coaching/id6470713899)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitness Programme Access | $20.00 | per month |


### Functioned

[App page](https://appshunter.io/ios/app/functioned/id6476817528)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1:1 Online Coaching | $239.00 | per month |


## Frequently asked questions

### Is Knives and Plates Coaching free?

Knives and Plates Coaching is free to download, with in-app purchases available.

### Is Functioned free?

Functioned is free to download, with in-app purchases available.

### Do Knives and Plates Coaching or Functioned have ads?

Neither Knives and Plates Coaching nor Functioned shows ads.

### Which is updated more often, Knives and Plates Coaching or Functioned?

Knives and Plates Coaching ships an update every 2 months, and Functioned every 3 weeks. Most recently, Knives and Plates Coaching was updated on October 8, 2026 and Functioned on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*