# DASH Diet vs River+

The clearest difference is in-app purchases: River+ at none against DASH Diet's 5. River+ also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price and ads there is nothing between them.

Both are free to download. DASH Diet sells 5 in-app purchases, starting at $3.99 per month. River+ asks for nothing beyond the download.

## The numbers

| Metric | DASH Diet | River+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (42 ratings)](https://appshunter.io/ios/app/dash-diet-reduce-hypertension/id6470758602/reviews)** | — |
| Number of ratings | **42** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 67 MB | 151 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [thomas Perks](https://appshunter.io/developer/1440197429) | [Its Lolly](https://appshunter.io/developer/1484513622) |

## What reviewers say

### DASH Diet

[App page](https://appshunter.io/ios/app/dash-diet-reduce-hypertension/id6470758602)

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

**Highlights:** Hypertension-friendly recipes, Diabetes and kidney health focus, Blood pressure control strategies, Workout-fueling meal ideas, Smart recipe search, Save favorite recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual | $12.99 | per year |
| Dash+ (discounted) | $3.99 | one-time |
| Dash + | $7.99 | one-time |
| Lifetime | $24.99 | one-time |


### River+

[App page](https://appshunter.io/ios/app/river-plus/id6810174435)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DASH Diet free?

DASH Diet is free to download, with in-app purchases available.

### Is River+ free?

River+ is free to download, with no in-app purchases.

### Do DASH Diet or River+ have ads?

Neither DASH Diet nor River+ shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*