# iProgramMe vs Atomic Habits

The clearest difference is in-app purchases: iProgramMe at none against Atomic Habits's 6. Atomic Habits's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Atomic Habits sells 6 in-app purchases, starting at $3.99 per month. iProgramMe asks for nothing beyond the download.

iProgramMe ships an update every 2 months, Atomic Habits every 2 weeks. The most recent releases landed on February 24, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | iProgramMe | Atomic Habits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/atomic-habits-goal-tracker/id6670476556/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 2 MB | 128 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Pieter Yoshua Natanael](https://appshunter.io/developer/1657373397) | [Yakup Arslan](https://appshunter.io/developer/1583950519) |

## What reviewers say

### iProgramMe

[App page](https://appshunter.io/ios/app/iprogramme/id6470770935)

**In-app purchases:** none


### Atomic Habits

[App page](https://appshunter.io/ios/app/atomic-habits-goal-tracker/id6670476556)

Build lasting habits and achieve your goals with this intuitive tracker. It helps you stay consistent, focused, and motivated through daily routines, streak tracking, and progress insights. Start small today to make significant strides tomorrow.

**Highlights:** Habit Tracking, Goal Setting, Streak Motivation, Daily Routines, Reminders & Notifications, Progress Insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium Access | $3.99 | per month |
| 1 Month Premium Access | $3.99 | per month |
| 12 Months Premium Access | $19.99 | per year |
| 12 Months Premium Access | $19.99 | per year |
| Lifetime Premium | $19.99 | one-time |
| Lifetime Premium Access | $24.99 | one-time |


## Frequently asked questions

### Is iProgramMe free?

iProgramMe is free to download, with no in-app purchases.

### Is Atomic Habits free?

Atomic Habits is free to download, with in-app purchases available.

### Do iProgramMe or Atomic Habits have ads?

Neither iProgramMe nor Atomic Habits shows ads.

### Which is updated more often, iProgramMe or Atomic Habits?

iProgramMe ships an update every 2 months, and Atomic Habits every 2 weeks. Most recently, iProgramMe was updated on February 24, 2026 and Atomic Habits on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*