# Stretching & Mobility vs CPD Performance

The clearest difference is in-app purchases: CPD Performance at none against Stretching & Mobility's 9. Stretching & Mobility's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stretching & Mobility sells 9 in-app purchases, starting at $9.99 per 7 days. CPD Performance asks for nothing beyond the download.

Stretching & Mobility ships an update fortnightly, CPD Performance every 2 months. The most recent releases landed on November 3, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretching & Mobility | CPD Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (91 ratings)](https://appshunter.io/ios/app/stretching-and-mobility-limber/id6470790916/reviews)** | — |
| Number of ratings | **91** | — |
| Positive reviews | 57.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 80 MB | 57 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Limber App](https://appshunter.io/developer/1714224265) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Stretching & Mobility

[App page](https://appshunter.io/ios/app/stretching-and-mobility-limber/id6470790916)

This app provides personalized daily stretching routines tailored to your body's needs and goals. It helps reduce pain, increase flexibility, and improve overall mobility through guided video instructions and adaptive programming. Achieve faster progress with short, effective daily sessions.

**Highlights:** Personalized mobility test, Adaptive daily stretching routines, Instructional videos, Pain relief routines, Flexibility enhancement, Injury prevention programs, 10-15 minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $9.99 | per 7 days |
| Monthly Plan | $14.99 | per month |
| Monthly Plan | $30.00 | per month |
| Annual Plan | $94.99 | per year |
| Annual Plan | $118.99 | per year |
| Annual Plan | $143.99 | per year |
| Annual Plan | $161.99 | per year |
| Annual Plan | $161.99 | per year |
| Annual Plan | $179.99 | per year |


### CPD Performance

[App page](https://appshunter.io/ios/app/cpd-performance/id6755234583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stretching & Mobility free?

Stretching & Mobility is free to download, with in-app purchases available.

### Is CPD Performance free?

CPD Performance is free to download, with no in-app purchases.

### Do Stretching & Mobility or CPD Performance have ads?

Neither Stretching & Mobility nor CPD Performance shows ads.

### Which is updated more often, Stretching & Mobility or CPD Performance?

Stretching & Mobility ships an update fortnightly, and CPD Performance every 2 months. Most recently, Stretching & Mobility was updated on November 3, 2026 and CPD Performance on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*