# Stretching & Mobility vs Stretching Workout

The clearest difference is review sentiment: Stretching Workout at 100% against Stretching & Mobility's 57%. Stretching Workout also leads on rating (4.7 vs 4.4) and update cadence (weekly vs fortnightly). Stretching & Mobility's advantage is iOS requirement (15.1 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Stretching & Mobility sells 10 in-app purchases, starting at $9.99 per 7 days and Stretching Workout sells 13 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching Workout holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 90 and 165 respectively. Written reviews point the same way: 57% of Stretching & Mobility's written reviews are positive against 100% of Stretching Workout's.

Stretching & Mobility ships an update fortnightly, Stretching Workout weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stretching & Mobility | Stretching Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (90 ratings)](https://appshunter.io/ios/app/stretching-and-mobility-limber/id6470790916/reviews) | **[4.7 (165 ratings)](https://appshunter.io/ios/app/stretching-workout/id6757780360/reviews)** |
| Number of ratings | 90 | **165** |
| Positive reviews | 57.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 80 MB | 102 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Limber App](https://appshunter.io/developer/1714224265) | [Vanilla b.v.](https://appshunter.io/developer/517474510) |

## What reviewers say

### Stretching & Mobility

[App page](https://appshunter.io/ios/app/stretching-and-mobility-limber/id6470790916)

This app provides personalized daily stretching routines tailored to your body's needs and goals. It helps reduce pain, increase flexibility, and improve overall mobility through guided video instructions and adaptive programming. Achieve faster progress with short, effective daily sessions.

**Highlights:** Personalized mobility test, Adaptive daily stretching routines, Instructional videos, Pain relief routines, Flexibility enhancement, Injury prevention programs, 10-15 minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $9.99 | per 7 days |
| Monthly Plan | $14.99 | per month |
| Monthly Plan | $30.00 | per month |
| Annual Promo Plan | $83.90 | per year |
| Annual Plan | $94.99 | per year |
| Annual Plan | $118.99 | per year |
| Annual Plan | $143.99 | per year |
| Annual Plan | $161.99 | per year |
| Annual Plan | $161.99 | per year |
| Annual Plan | $179.99 | per year |


### Stretching Workout

[App page](https://appshunter.io/ios/app/stretching-workout/id6757780360)

Improve flexibility and reduce stiffness with guided daily stretching routines. Features AI-powered custom workouts, multi-week plans, and integration with Apple Music and Apple Watch. Suitable for all levels and requires no equipment.

**Highlights:** AI routine builder for personalized sessions, 190+ exercises for custom routines, Multi-week structured programs, Apple Music and Apple Watch integration, iCloud sync across devices, Siri Shortcuts for quick access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretching Workout Premium | $3.99 | per month |
| Stretching Workout Premium | $4.99 | per 7 days |
| Stretching Workout Premium | $4.99 | per 7 days |
| Stretching Workout Premium | $8.99 | per month |
| Stretching Workout Premium | $9.99 | per month |
| Stretching Workout Premium | $12.99 | per month |
| Stretching Workout Premium | $14.99 | per month |
| Stretching Workout Premium | $17.99 | per year |
| Stretching Workout Premium | $24.99 | per year |
| Stretching Workout Premium | $39.99 | per year |
| Stretching Workout Premium | $39.99 | per year |
| Stretching Workout Premium | $49.99 | per year |
| Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Stretching & Mobility free?

Stretching & Mobility is free to download, with in-app purchases available.

### Is Stretching Workout free?

Stretching Workout is free to download, with in-app purchases available.

### Which has better reviews, Stretching & Mobility or Stretching Workout?

Stretching Workout is rated higher. Stretching & Mobility averages 4.4 out of 5 from 90 ratings, while Stretching Workout averages 4.7 from 165 ratings.

### Do Stretching & Mobility or Stretching Workout have ads?

Neither Stretching & Mobility nor Stretching Workout shows ads.

### Which is updated more often, Stretching & Mobility or Stretching Workout?

Stretching & Mobility ships an update fortnightly, and Stretching Workout weekly. Most recently, Stretching & Mobility was updated on October 30, 2026 and Stretching Workout on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*