# ARRASE mais vs Rotina

The clearest difference is monetization model: Rotina at free against ARRASE mais's ad-supported. ARRASE mais's advantage is update cadence (every 5 weeks vs every 2 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ARRASE mais ships an update every 5 weeks, Rotina every 2 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ARRASE mais | Rotina |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/arrase-mais/id6470820443/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Ad-supported | **Free** |
| Size | 121 MB | 74 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jacque Ruscitto Serviços empresariais LTDA](https://appshunter.io/developer/1588104199) | [Blix Soluções em Aplicativos](https://appshunter.io/developer/1640267917) |

## What reviewers say

### ARRASE mais

[App page](https://appshunter.io/ios/app/arrase-mais/id6470820443)

Begin your fitness journey with short daily workouts and personalized guidance from a professional. Access a variety of exercise options and nutritional plans to achieve your weight loss, muscle gain, or health improvement goals.

**Highlights:** Daily 15-minute workouts, Chair-based exercises, Multiple fitness modalities, Personalized coaching, Weight loss plans, Muscle gain programs, Health improvement focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rotina

[App page](https://appshunter.io/ios/app/rotina/id6754044303)

This app helps women achieve their best selves through health, balance, and consistency. It offers workouts, meal plans, and recipes designed to make a healthy lifestyle enjoyable and practical.

**Highlights:** Personalized workouts, Meal plans, Healthy recipes, Habit transformation, Lifestyle guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ARRASE mais free?

ARRASE mais is free to download, with no in-app purchases.

### Is Rotina free?

Rotina is free to download, with no in-app purchases.

### Do ARRASE mais or Rotina have ads?

Neither ARRASE mais nor Rotina shows ads.

### Which is updated more often, ARRASE mais or Rotina?

ARRASE mais ships an update every 5 weeks, and Rotina every 2 months. Most recently, ARRASE mais was updated on November 3, 2026 and Rotina on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*