# Rowing Workout vs FASTRAINING

The clearest difference is in-app purchases: FASTRAINING at none against Rowing Workout's 4. Rowing Workout's advantage is update cadence (every 2 weeks vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Rowing Workout sells 4 in-app purchases, starting at $1.99 per month. FASTRAINING asks for nothing beyond the download.

Rowing Workout ships an update every 2 weeks, FASTRAINING every 6 months. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Rowing Workout | FASTRAINING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (210 ratings)](https://appshunter.io/ios/app/rowing-workout/id6470894043/reviews)** | — |
| Number of ratings | **210** | — |
| Positive reviews | 68.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 months |
| Monetization | Freemium | — |
| Size | 41 MB | 128 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Christoph Gogolin](https://appshunter.io/developer/511901280) | [Ekklo](https://appshunter.io/developer/1730579732) |

## What reviewers say

### Rowing Workout

[App page](https://appshunter.io/ios/app/rowing-workout/id6470894043)

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

**Highlights:** Precise stroke and distance tracking, Real-time iPhone display of metrics, Automatic workout pause/resume, GameCenter leaderboards and challenges, Export to Strava & Concept2 Logbook, Bluetooth connectivity for rowers, Detailed performance analytics (subscription)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - monthly | $1.99 | per month |
| All Pro features (monthly) | $1.99 | per month |
| Pro yearly | $12.99 | per year |
| All Pro features (yearly) | $19.99 | per year |

**What reviewers like**

- 👍 Clean, intuitive, Apple-like interface design
- 📊 Comprehensive rowing metrics and analytics
- ⌚ Excellent Apple Watch integration
- 🏥 Seamless Apple Health synchronization
- 🎮 Engaging gamification with Game Center leaderboards

**What reviewers complain about**

- 🐛 Frequent Bluetooth connectivity issues with rowers
- 🐛 Apple Watch syncing delays and failures
- ⚠️ Inaccurate stroke counting at low rowing speeds
- ⚠️ Inconsistent distance measurement recording
- 🐛 App lags 10-30 seconds behind watch display

**Reported bugs**

- Bluetooth connection drops between app and PM5/rowers
- Apple Watch connection failures and sync issues
- Stroke detection unreliable at slow rowing speeds
- Distance calculations significantly undercount actual distance
- Phone app metrics lag behind watch display

**Requested features**

- Support for additional rower types beyond PM5 (FTMS protocol support)
- Landscape orientation for iPhone app
- Strava integration and syncing
- Ability to edit distance in completed workouts
- Custom heart rate zone configuration


### FASTRAINING

[App page](https://appshunter.io/ios/app/fastraining/id6752668075)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rowing Workout free?

Rowing Workout is free to download, with in-app purchases available.

### Is FASTRAINING free?

FASTRAINING is free to download, with no in-app purchases.

### Do Rowing Workout or FASTRAINING have ads?

Neither Rowing Workout nor FASTRAINING shows ads.

### Which is updated more often, Rowing Workout or FASTRAINING?

Rowing Workout ships an update every 2 weeks, and FASTRAINING every 6 months. Most recently, Rowing Workout was updated on October 11, 2026 and FASTRAINING on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*