# Rowing Workout vs RowerTrain

The clearest difference is review sentiment: RowerTrain at 100% against Rowing Workout's 69%. RowerTrain also leads on update cadence (every 6 days vs every 2 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Rowing Workout sells 4 in-app purchases, starting at $1.99 per month and RowerTrain sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Rowing Workout ships an update every 2 weeks, RowerTrain every 6 days. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Rowing Workout | RowerTrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (210 ratings)](https://appshunter.io/ios/app/rowing-workout/id6470894043/reviews)** | — |
| Number of ratings | **210** | — |
| Positive reviews | 68.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 41 MB | 33 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Christoph Gogolin](https://appshunter.io/developer/511901280) | [Adrian Papusoi](https://appshunter.io/developer/1874228199) |

## What reviewers say

### Rowing Workout

[App page](https://appshunter.io/ios/app/rowing-workout/id6470894043)

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

**Highlights:** Precise stroke and distance tracking, Real-time iPhone display of metrics, Automatic workout pause/resume, GameCenter leaderboards and challenges, Export to Strava & Concept2 Logbook, Bluetooth connectivity for rowers, Detailed performance analytics (subscription)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - monthly | $1.99 | per month |
| All Pro features (monthly) | $1.99 | per month |
| Pro yearly | $12.99 | per year |
| All Pro features (yearly) | $19.99 | per year |

**What reviewers like**

- 👍 Clean, intuitive, Apple-like interface design
- 📊 Comprehensive rowing metrics and analytics
- ⌚ Excellent Apple Watch integration
- 🏥 Seamless Apple Health synchronization
- 🎮 Engaging gamification with Game Center leaderboards

**What reviewers complain about**

- 🐛 Frequent Bluetooth connectivity issues with rowers
- 🐛 Apple Watch syncing delays and failures
- ⚠️ Inaccurate stroke counting at low rowing speeds
- ⚠️ Inconsistent distance measurement recording
- 🐛 App lags 10-30 seconds behind watch display

**Reported bugs**

- Bluetooth connection drops between app and PM5/rowers
- Apple Watch connection failures and sync issues
- Stroke detection unreliable at slow rowing speeds
- Distance calculations significantly undercount actual distance
- Phone app metrics lag behind watch display

**Requested features**

- Support for additional rower types beyond PM5 (FTMS protocol support)
- Landscape orientation for iPhone app
- Strava integration and syncing
- Ability to edit distance in completed workouts
- Custom heart rate zone configuration


### RowerTrain

[App page](https://appshunter.io/ios/app/rowertrain/id6758657773)

Connect your rowing machine via Bluetooth to track real-time performance metrics like power, stroke rate, and distance. Create custom workouts or use pre-set sessions, with options for resistance control and automatic Strava integration.

**Highlights:** Bluetooth rower connection, Real-time performance data, Customizable structured workouts, Resistance control, Strava integration, Local workout history

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RowerTrain - Full Access | $6.99 | one-time |


## Frequently asked questions

### Is Rowing Workout free?

Rowing Workout is free to download, with in-app purchases available.

### Is RowerTrain free?

RowerTrain is free to download, with in-app purchases available.

### Do Rowing Workout or RowerTrain have ads?

Neither Rowing Workout nor RowerTrain shows ads.

### Which is updated more often, Rowing Workout or RowerTrain?

Rowing Workout ships an update every 2 weeks, and RowerTrain every 6 days. Most recently, Rowing Workout was updated on October 11, 2026 and RowerTrain on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*