# EMS BOX vs Soma Lab

The clearest difference is update cadence: Soma Lab at every 3 weeks against EMS BOX's every 2 months. EMS BOX's advantage is iOS requirement (16.6 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EMS BOX ships an update every 2 months, Soma Lab every 3 weeks. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | EMS BOX | Soma Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/ems-box/id6470920418/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 105 MB | 53 MB |
| Requires iOS | **16.6** | 18.5 |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Perfect Gym Solutions Sp. z o.o.](https://appshunter.io/developer/1004382730) | [TAMARRAN SPORTS ONLINE SERVICES W.L.L](https://appshunter.io/developer/1592958121) |

## What reviewers say

### EMS BOX

[App page](https://appshunter.io/ios/app/ems-box/id6470920418)

Easily manage your fitness club experience from your mobile device. Book classes, view membership details, and access a full club experience all in one place.

**Highlights:** Class bookings, Membership management, Full club experience, Mobile interaction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Soma Lab

[App page](https://appshunter.io/ios/app/soma-lab/id6769420676)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMS BOX free?

EMS BOX is free to download, with no in-app purchases.

### Is Soma Lab free?

Soma Lab is free to download, with no in-app purchases.

### Do EMS BOX or Soma Lab have ads?

Neither EMS BOX nor Soma Lab shows ads.

### Which is updated more often, EMS BOX or Soma Lab?

EMS BOX ships an update every 2 months, and Soma Lab every 3 weeks. Most recently, EMS BOX was updated on October 25, 2026 and Soma Lab on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*