# Nirvana Life vs ProFlow

The clearest difference is in-app purchases: Nirvana Life at none against ProFlow's 1. Nirvana Life also leads on update cadence (every 3 months vs every 11 months) and iOS requirement (13.0 vs 15.1). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. ProFlow sells 1 one-off in-app purchase. Nirvana Life asks for nothing beyond the download.

Nirvana Life ships an update every 3 months, ProFlow every 11 months. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Nirvana Life | ProFlow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 11 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 89 MB | 63 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Treshna Enterprises](https://appshunter.io/developer/959435261) | [Melih Gkmen](https://appshunter.io/developer/1721729336) |

## What reviewers say

### Nirvana Life

[App page](https://appshunter.io/ios/app/nirvana-life/id6471044525)

Access a variety of fitness classes designed to improve performance in any sport. Enhance strength, flexibility, and mobility with expert guidance. Enjoy a holistic approach to a healthy lifestyle with additional amenities.

**Highlights:** Over 80 weekly classes, Performance improvement for all sports, Increased strength, flexibility, and mobility, Holistic approach to longevity, Nourishing cafe and restaurant, Luxury recovery center

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### ProFlow

[App page](https://appshunter.io/ios/app/proflow-habit-and-task-tracker/id6499059178)

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

**Highlights:** Daily routine builder, Habit tracker with streaks, Task manager with priorities, Smart, calm reminders, Progress dashboard, ADHD-friendly mode, Focus timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No-Ads | $9.99 | one-time |


## Frequently asked questions

### Is Nirvana Life free?

Nirvana Life is free to download, with no in-app purchases.

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Do Nirvana Life or ProFlow have ads?

Neither Nirvana Life nor ProFlow shows ads.

### Which is updated more often, Nirvana Life or ProFlow?

Nirvana Life ships an update every 3 months, and ProFlow every 11 months. Most recently, Nirvana Life was updated on October 8, 2026 and ProFlow on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*