# Nirvana Life vs Aava

The clearest difference is update cadence: Aava at every 8 days against Nirvana Life's every 3 months. Nirvana Life's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nirvana Life ships an update every 3 months, Aava every 8 days. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Nirvana Life | Aava |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | Free | — |
| Size | 89 MB | 114 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Treshna Enterprises](https://appshunter.io/developer/959435261) | [Hardik Jain](https://appshunter.io/developer/6798841030) |

## What reviewers say

### Nirvana Life

[App page](https://appshunter.io/ios/app/nirvana-life/id6471044525)

Access a variety of fitness classes designed to improve performance in any sport. Enhance strength, flexibility, and mobility with expert guidance. Enjoy a holistic approach to a healthy lifestyle with additional amenities.

**Highlights:** Over 80 weekly classes, Performance improvement for all sports, Increased strength, flexibility, and mobility, Holistic approach to longevity, Nourishing cafe and restaurant, Luxury recovery center

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Aava

[App page](https://appshunter.io/ios/app/aava-self-talk-mastery/id6801127936)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nirvana Life free?

Nirvana Life is free to download, with no in-app purchases.

### Is Aava free?

Aava is free to download, with no in-app purchases.

### Do Nirvana Life or Aava have ads?

Neither Nirvana Life nor Aava shows ads.

### Which is updated more often, Nirvana Life or Aava?

Nirvana Life ships an update every 3 months, and Aava every 8 days. Most recently, Nirvana Life was updated on October 15, 2026 and Aava on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*