# sportmindit vs CTRL/MND

The clearest difference is update cadence: CTRL/MND at every 4 weeks against sportmindit's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. sportmindit sells 2 one-off in-app purchases and CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

sportmindit ships an update every 5 months, CTRL/MND every 4 weeks. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | sportmindit | CTRL/MND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (11 ratings)](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews)** |
| Number of ratings | — | **11** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 4 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 93 MB | 55 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 9+ |
| Developer | [Maarten Jongma](https://appshunter.io/developer/1714794279) | [Krow AI LLC](https://appshunter.io/developer/1830764372) |

## What reviewers say

### sportmindit

[App page](https://appshunter.io/ios/app/sportmindit/id6471090044)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| High Performance Mindset | $89.00 | one-time |
| FREE YOUR MIND challenge | $89.00 | one-time |


### CTRL/MND

[App page](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562)

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

**Highlights:** AI-powered personalized training sessions, Journal to session transformation, Pre-competition mental preparation, Confidence building through journaling, Visualization and breathwork support, Mental recovery after injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL/MND Pro Weekly | $5.99 | per 7 days |
| CTRL/MND Pro | $5.99 | per 7 days |
| CTRL/MND Pro Month | $11.99 | per month |
| CTRL/MND Pro Monthly | $11.99 | per month |
| CTRL/MND Pro Monthly | $12.99 | per month |
| CTRL/MND Pro Monthly | $14.99 | per month |
| CTRL/MND Advanced Yearly | $19.99 | per year |
| CTRL/MND Pro | $20.00 | per month |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Subscription | $64.99 | per year |
| CTRL/MND Pro Yearly | $86.99 | per year |
| CTRL/MND Pro Yearly | $89.99 | per year |
| CTRL/MND Mentorship | $294.99 | per month |


## Frequently asked questions

### Is sportmindit free?

sportmindit is free to download, with in-app purchases available.

### Is CTRL/MND free?

CTRL/MND is free to download, with in-app purchases available.

### Do sportmindit or CTRL/MND have ads?

Both sportmindit and CTRL/MND show ads.

### Which is updated more often, sportmindit or CTRL/MND?

sportmindit ships an update every 5 months, and CTRL/MND every 4 weeks. Most recently, sportmindit was updated on October 10, 2026 and CTRL/MND on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*