# AlteaTraining vs Kolm

The clearest difference is device support: AlteaTraining at 4 against Kolm's 1. Kolm's advantage is ratings volume (3 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for AlteaTraining against 5.0 for Kolm. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

AlteaTraining ships an update every 2 months, Kolm monthly. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | AlteaTraining | Kolm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/alteatraining/id6471152393/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/kolm/id6670277350/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | Free |
| Size | 168 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Club Actif Altea Inc.](https://appshunter.io/developer/1469345554) | [HCS PROJECT LTD](https://appshunter.io/developer/1765588763) |

## What reviewers say

### AlteaTraining

[App page](https://appshunter.io/ios/app/alteatraining/id6471152393)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance and community support. Achieve goals and earn badges for milestones.

**Highlights:** Personalized workout programs, Workout and nutrition tracking, Habit and measurement tracking, Coach messaging, Digital communities, Wearable device integration, Milestone badges

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Kolm

[App page](https://appshunter.io/ios/app/kolm/id6670277350)

Experience a unique sauna and ice bath facility offering aromatherapy, breathwork, and contrast therapy. The app allows you to manage your account, view class schedules, and make bookings for immersive wellness sessions.

**Highlights:** Sauna and ice bath experiences, Aromatherapy and breathwork sessions, Contrast therapy, Tea lounge access, Class schedule viewing, Booking appointments, Account management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is AlteaTraining free?

AlteaTraining is free to download, with no in-app purchases.

### Is Kolm free?

Kolm is free to download, with no in-app purchases.

### Which has better reviews, AlteaTraining or Kolm?

AlteaTraining and Kolm are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do AlteaTraining or Kolm have ads?

Neither AlteaTraining nor Kolm shows ads.

### Which is updated more often, AlteaTraining or Kolm?

AlteaTraining ships an update every 2 months, and Kolm monthly. Most recently, AlteaTraining was updated on October 15, 2026 and Kolm on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*