# NGPmethod vs The Strength Club

The clearest difference is in-app purchases: The Strength Club at none against NGPmethod's 2. The Strength Club also leads on ads (none vs shown). NGPmethod's advantage is update cadence (every 2 months vs every 6 months) and device support (3 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. NGPmethod sells 2 in-app purchases, starting at $19.99 per month. The Strength Club asks for nothing beyond the download.

NGPmethod ships an update every 2 months, The Strength Club every 6 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | NGPmethod | The Strength Club |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/ngpmethod/id6471241860/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 167 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 9+ |
| Developer | [Nicole Greco-Peepas](https://appshunter.io/developer/1714951331) | [The Strength Club](https://appshunter.io/developer/1792146330) |

## What reviewers say

### NGPmethod

[App page](https://appshunter.io/ios/app/ngpmethod/id6471241860)

This fitness challenge app offers progressive bodyweight workouts designed for all levels. It focuses on self-improvement through timed challenges, allowing you to train at home without judgment. Additional challenges are available for purchase.

**Highlights:** 3-week progressive challenges, Bodyweight-only workouts, Progress tracking, Offline sync, Self-competition focus, At-home training

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Package | $19.99 | per month |
| NGP 3-week Challenge | $49.00 | one-time |


### The Strength Club

[App page](https://appshunter.io/ios/app/the-strength-club/id6740895328)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is NGPmethod free?

NGPmethod is free to download, with in-app purchases available.

### Is The Strength Club free?

The Strength Club is free to download, with no in-app purchases.

### Do NGPmethod or The Strength Club have ads?

NGPmethod shows ads; The Strength Club does not.

### Which is updated more often, NGPmethod or The Strength Club?

NGPmethod ships an update every 2 months, and The Strength Club every 6 months. Most recently, NGPmethod was updated on November 3, 2026 and The Strength Club on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*