# Reshape. CBT AI Coach, Therapy vs Plank Timer | Dr. Simplicity

The clearest difference is in-app purchases: Plank Timer | Dr. Simplicity at none against Reshape. CBT AI Coach, Therapy's 2. Plank Timer | Dr. Simplicity also leads on update cadence (every 5 days vs every 6 weeks). Reshape. CBT AI Coach, Therapy's advantage is iOS requirement (13.0 vs 15.3). On price, ads and device support there is nothing between them.

Both are free to download. Reshape. CBT AI Coach, Therapy sells 2 in-app purchases, starting at $4.99 per month. Plank Timer | Dr. Simplicity asks for nothing beyond the download.

Reshape. CBT AI Coach, Therapy ships an update every 6 weeks, Plank Timer | Dr. Simplicity every 5 days. Both last shipped on November 4, 2026.

## The numbers

| Metric | Reshape. CBT AI Coach, Therapy | Plank Timer | Dr. Simplicity |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (15 ratings)](https://appshunter.io/ios/app/reshape-cbt-ai-coach-therapy/id6471364717/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 42 MB | 9 MB |
| Requires iOS | **13.0** | 15.3 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Mindful Air](https://appshunter.io/developer/1242429254) | [Saihou Ieong](https://appshunter.io/developer/1676200405) |

## What reviewers say

### Reshape. CBT AI Coach, Therapy

[App page](https://appshunter.io/ios/app/reshape-cbt-ai-coach-therapy/id6471364717)

This app uses AI and Cognitive Behavioral Therapy techniques, inspired by stories, to help you manage stress and anxiety. It offers personalized exercises and custom affirmations to cultivate a more positive mindset and build resilience.

**Highlights:** AI-CBT techniques, Story-inspired insights, Custom affirmations, Stress and anxiety management, Positive mindset cultivation

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reshape access. Monthly | $4.99 | per month |
| Reshape access. Annually | $29.99 | per year |


### Plank Timer | Dr. Simplicity

[App page](https://appshunter.io/ios/app/plank-timer-dr-simplicity/id6566170165)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Reshape. CBT AI Coach, Therapy free?

Reshape. CBT AI Coach, Therapy is free to download, with in-app purchases available.

### Is Plank Timer | Dr. Simplicity free?

Plank Timer | Dr. Simplicity is free to download, with no in-app purchases.

### Do Reshape. CBT AI Coach, Therapy or Plank Timer | Dr. Simplicity have ads?

Both Reshape. CBT AI Coach, Therapy and Plank Timer | Dr. Simplicity show ads.

### Which is updated more often, Reshape. CBT AI Coach, Therapy or Plank Timer | Dr. Simplicity?

Reshape. CBT AI Coach, Therapy ships an update every 6 weeks, and Plank Timer | Dr. Simplicity every 5 days. Most recently, Reshape. CBT AI Coach, Therapy was updated on November 4, 2026 and Plank Timer | Dr. Simplicity on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*