# self EMDR vs PulseWave

The clearest difference is price: PulseWave at Free against self EMDR's $2.99. PulseWave also leads on update cadence (weekly vs every 3 weeks). self EMDR's advantage is in-app purchases (none vs 2) and chart position (#200 vs unranked). On ads, device support and iOS requirement there is nothing between them.

PulseWave is free to download; self EMDR costs $2.99 up front. PulseWave sells 2 in-app purchases, starting at $4.99 per month. self EMDR asks for nothing beyond the download.

self EMDR ships an update every 3 weeks, PulseWave weekly. The most recent releases landed on October 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | self EMDR | PulseWave |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/self-emdr/id6471443057/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Paid | — |
| Best chart rank | **#200** | — |
| Size | 5 MB | 218 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Mac** | iPhone, Mac |
| Age rating | 4+ | 12+ |
| Developer | [Christian Ahrweiler](https://appshunter.io/developer/1069911469) | [HighRoad Software](https://appshunter.io/developer/1891963836) |

## What reviewers say

### self EMDR

[App page](https://appshunter.io/ios/app/self-emdr/id6471443057)

**Currently charting:** #200 Top Paid · Health & Fitness (US App Store)

This application provides auditory and visual stimulation to aid in Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is designed to create effects that support the therapeutic process. Users should consult a healthcare professional before use.

**Highlights:** Auditory stimulation effects, Visual stimulation effects, Supports EMDR therapy process, Consultation advisories, Health warning resources

**Features:** Vision Pro support

**In-app purchases:** none


### PulseWave

[App page](https://appshunter.io/ios/app/pulsewave-coherent-breathing/id6764634089)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PulseWave Premium Monthly | $4.99 | per month |
| PulseWave Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is self EMDR free?

self EMDR costs $2.99, with no in-app purchases.

### Is PulseWave free?

PulseWave is free to download, with in-app purchases available.

### Do self EMDR or PulseWave have ads?

Neither self EMDR nor PulseWave shows ads.

### Which is updated more often, self EMDR or PulseWave?

self EMDR ships an update every 3 weeks, and PulseWave weekly. Most recently, self EMDR was updated on October 4, 2026 and PulseWave on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*