# Avantgarde vs MuscleLab

The clearest difference is update cadence: MuscleLab at weekly against Avantgarde's every 3 months. Avantgarde's advantage is iOS requirement (13.4 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Avantgarde ships an update every 3 months, MuscleLab weekly. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Avantgarde | MuscleLab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Size | 28 MB | 30 MB |
| Requires iOS | **13.4** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Fitbase](https://appshunter.io/developer/1530906929) | [Ilya Valasiuk](https://appshunter.io/developer/1861559036) |

## What reviewers say

### Avantgarde

[App page](https://appshunter.io/ios/app/avantgarde/id6471491449)

**Features:** macOS Compatibility

**In-app purchases:** none


### MuscleLab

[App page](https://appshunter.io/ios/app/musclelab/id6756586925)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Avantgarde free?

Avantgarde is free to download, with no in-app purchases.

### Is MuscleLab free?

MuscleLab is free to download, with no in-app purchases.

### Do Avantgarde or MuscleLab have ads?

Neither Avantgarde nor MuscleLab shows ads.

### Which is updated more often, Avantgarde or MuscleLab?

Avantgarde ships an update every 3 months, and MuscleLab weekly. Most recently, Avantgarde was updated on October 20, 2026 and MuscleLab on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*