# Darkside Movement vs Grunt HQ

The clearest difference is update cadence: Grunt HQ at every 6 days against Darkside Movement's every 5 months. Grunt HQ also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Darkside Movement ships an update every 5 months, Grunt HQ every 6 days. The most recent releases landed on November 4, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Darkside Movement | Grunt HQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 days** |
| Size | 32 MB | 184 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [lucefitaustralia.com](https://appshunter.io/developer/1545519910) | [GRUNT NUTRITION PTY LTD](https://appshunter.io/developer/1777315230) |

## What reviewers say

### Darkside Movement

[App page](https://appshunter.io/ios/app/darkside-movement/id6471658269)

**Features:** macOS Compatibility

**In-app purchases:** none


### Grunt HQ

[App page](https://appshunter.io/ios/app/grunt-hq/id6737645437)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Darkside Movement free?

Darkside Movement is free to download, with no in-app purchases.

### Is Grunt HQ free?

Grunt HQ is free to download, with no in-app purchases.

### Do Darkside Movement or Grunt HQ have ads?

Neither Darkside Movement nor Grunt HQ shows ads.

### Which is updated more often, Darkside Movement or Grunt HQ?

Darkside Movement ships an update every 5 months, and Grunt HQ every 6 days. Most recently, Darkside Movement was updated on November 4, 2026 and Grunt HQ on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*