# Awesome HIIT Timer vs Strong Tabata and HIIT timer

The clearest difference is update cadence: Awesome HIIT Timer at every 2 days against Strong Tabata and HIIT timer's weekly. Awesome HIIT Timer also leads on iOS requirement (13.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Awesome HIIT Timer ships an update every 2 days, Strong Tabata and HIIT timer weekly. Both last shipped on November 12, 2026.

## The numbers

| Metric | Awesome HIIT Timer | Strong Tabata and HIIT timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Size | 26 MB | 1 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [arai.me](https://appshunter.io/developer/1652629805) | [Chrsitian Stærk](https://appshunter.io/developer/1792836087) |

## What reviewers say

### Awesome HIIT Timer

[App page](https://appshunter.io/ios/app/awesome-hiit-timer/id6471664352)

**Features:** macOS Compatibility

**In-app purchases:** none


### Strong Tabata and HIIT timer

[App page](https://appshunter.io/ios/app/strong-tabata-and-hiit-timer/id6741066142)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Awesome HIIT Timer free?

Awesome HIIT Timer is free to download, with no in-app purchases.

### Is Strong Tabata and HIIT timer free?

Strong Tabata and HIIT timer is free to download, with no in-app purchases.

### Do Awesome HIIT Timer or Strong Tabata and HIIT timer have ads?

Neither Awesome HIIT Timer nor Strong Tabata and HIIT timer shows ads.

### Which is updated more often, Awesome HIIT Timer or Strong Tabata and HIIT timer?

Awesome HIIT Timer ships an update every 2 days, and Strong Tabata and HIIT timer weekly. Most recently, Awesome HIIT Timer was updated on November 12, 2026 and Strong Tabata and HIIT timer on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*