# Awesome HIIT Timer vs HIIT & Tabata Timer

The clearest difference is update cadence: Awesome HIIT Timer at every 2 days against HIIT & Tabata Timer's every 5 weeks. Awesome HIIT Timer also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Awesome HIIT Timer ships an update every 2 days, HIIT & Tabata Timer every 5 weeks. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Awesome HIIT Timer | HIIT & Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 weeks |
| Monetization | — | Free |
| Size | 26 MB | 29 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [arai.me](https://appshunter.io/developer/1652629805) | [KYOSUKE WATANABE](https://appshunter.io/developer/1833049963) |

## What reviewers say

### Awesome HIIT Timer

[App page](https://appshunter.io/ios/app/awesome-hiit-timer/id6471664352)

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT & Tabata Timer

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321)

This interval timer app is designed for HIIT, Tabata, and circuit workouts. It offers customizable work and rest times with a visual countdown and a clean interface for focused training.

**Highlights:** Supports HIIT, Tabata, EMOM, and custom routines, Customizable work and rest times, Visual countdown with animated progress ring, Clean and stylish interface, Distraction-free training

**In-app purchases:** none


## Frequently asked questions

### Is Awesome HIIT Timer free?

Awesome HIIT Timer is free to download, with no in-app purchases.

### Is HIIT & Tabata Timer free?

HIIT & Tabata Timer is free to download, with no in-app purchases.

### Do Awesome HIIT Timer or HIIT & Tabata Timer have ads?

Neither Awesome HIIT Timer nor HIIT & Tabata Timer shows ads.

### Which is updated more often, Awesome HIIT Timer or HIIT & Tabata Timer?

Awesome HIIT Timer ships an update every 2 days, and HIIT & Tabata Timer every 5 weeks. Most recently, Awesome HIIT Timer was updated on September 10, 2026 and HIIT & Tabata Timer on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*