# Awesome HIIT Timer vs Gym Timer Pro

The clearest difference is update cadence: Awesome HIIT Timer at every 2 days against Gym Timer Pro's every 3 weeks. Awesome HIIT Timer also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Awesome HIIT Timer ships an update every 2 days, Gym Timer Pro every 3 weeks. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Awesome HIIT Timer | Gym Timer Pro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Size | 26 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [arai.me](https://appshunter.io/developer/1652629805) | [stefen manage](https://appshunter.io/developer/6780220941) |

## What reviewers say

### Awesome HIIT Timer

[App page](https://appshunter.io/ios/app/awesome-hiit-timer/id6471664352)

**Features:** macOS Compatibility

**In-app purchases:** none


### Gym Timer Pro

[App page](https://appshunter.io/ios/app/gym-timer-pro-interval-hiit/id6783197889)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Awesome HIIT Timer free?

Awesome HIIT Timer is free to download, with no in-app purchases.

### Is Gym Timer Pro free?

Gym Timer Pro is free to download, with no in-app purchases.

### Do Awesome HIIT Timer or Gym Timer Pro have ads?

Neither Awesome HIIT Timer nor Gym Timer Pro shows ads.

### Which is updated more often, Awesome HIIT Timer or Gym Timer Pro?

Awesome HIIT Timer ships an update every 2 days, and Gym Timer Pro every 3 weeks. Most recently, Awesome HIIT Timer was updated on September 30, 2026 and Gym Timer Pro on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*