# Benchmark Workout Tracker vs LiftKeeper

The clearest difference is in-app purchases: LiftKeeper at none against Benchmark Workout Tracker's 3. LiftKeeper also leads on update cadence (weekly vs every 2 months). Benchmark Workout Tracker's advantage is iOS requirement (16.4 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Benchmark Workout Tracker sells 3 in-app purchases, starting at $1.99 per month. LiftKeeper asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Benchmark Workout Tracker against 5.0 for LiftKeeper. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Benchmark Workout Tracker ships an update every 2 months, LiftKeeper weekly. The most recent releases landed on October 8, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Benchmark Workout Tracker | LiftKeeper |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/benchmark-workout-tracker/id6471781855/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/liftkeeper/id6741689345/reviews) |
| Number of ratings | 2 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 19 MB | 38 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Daniel Griffin](https://appshunter.io/developer/965592967) | [Michael Peterson](https://appshunter.io/developer/1795058114) |

## What reviewers say

### Benchmark Workout Tracker

[App page](https://appshunter.io/ios/app/benchmark-workout-tracker/id6471781855)

This app provides professional workout tracking for gym-goers and strength athletes. It focuses on user data ownership and offers a one-time purchase option for lifetime access, avoiding recurring subscriptions and data mining.

**Highlights:** Comprehensive session logging, Automatic rest timers, Track beyond sets and reps, Customizable routines, Live Activities for workouts, Detailed progress graphs, User data ownership

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |
| Lifetime Unlock | $14.99 | one-time |


### LiftKeeper

[App page](https://appshunter.io/ios/app/liftkeeper/id6741689345)

This app simplifies workout logging with a focus on performance and progress visualization. Track key lifts, benchmark workouts, and custom tests with a clean, visual interface. It's designed for lifters who want to see their gains without unnecessary complexity.

**Highlights:** Clean timeline view of lifts, Track max lifts and PR benchmarks, Visualize progress with graphs, Create custom benchmarks, Streak tracking, Barbell calculator, Easy sharing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Benchmark Workout Tracker free?

Benchmark Workout Tracker is free to download, with in-app purchases available.

### Is LiftKeeper free?

LiftKeeper is free to download, with no in-app purchases.

### Which has better reviews, Benchmark Workout Tracker or LiftKeeper?

Benchmark Workout Tracker and LiftKeeper are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do Benchmark Workout Tracker or LiftKeeper have ads?

Neither Benchmark Workout Tracker nor LiftKeeper shows ads.

### Which is updated more often, Benchmark Workout Tracker or LiftKeeper?

Benchmark Workout Tracker ships an update every 2 months, and LiftKeeper weekly. Most recently, Benchmark Workout Tracker was updated on October 8, 2026 and LiftKeeper on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*