# Athletico vs Sequoia

The clearest difference is update cadence: Athletico at monthly against Sequoia's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athletico ships an update monthly, Sequoia every 10 months. The most recent releases landed on October 21, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Athletico | Sequoia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (425 ratings)](https://appshunter.io/ios/app/athletico/id6471985901/reviews)** | — |
| Number of ratings | **425** | — |
| Positive reviews | 70.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 10 months |
| Monetization | Free | — |
| Size | 61 MB | 123 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 12+ |
| Developer | [Athletico](https://appshunter.io/developer/1716398929) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Athletico

[App page](https://appshunter.io/ios/app/athletico/id6471985901)

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

**Highlights:** Personalized home exercise programs, Video exercise demonstrations, Clinician-led voice instruction, Daily progress tracking, Apple HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for rehab and recovery
- 🚀 Accountability and progress tracking
- 👍 Customized exercise programs
- 👍 Easy to use and navigate
- 👍 Great customer service and support

**What reviewers complain about**

- 🐛 Logging issues and inaccurate session history
- 🔒 Requires consent for SMS and potential spam
- 🐛 Frequent logout and login issues
- 🐛 Incompatibility with older devices and browsers
- 🐛 Buggy and crashes frequently

**Reported bugs**

- Arbitrary logout after 33 days
- Picture keeps turning sideways
- Login button interferes with swipe bar
- Requires manual login every time
- Exercises not loading properly

**Requested features**

- Allow partial exercise logging and out-of-order completion
- Provide ability to review exercises without logging completion
- Add dark mode and ability to customize the app
- Improve navigation and make it more user-friendly
- Integrate with music playback during exercises


### Sequoia

[App page](https://appshunter.io/ios/app/sequoia-mindful-movement/id6754579558)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Athletico free?

Athletico is free to download, with no in-app purchases.

### Is Sequoia free?

Sequoia is free to download, with no in-app purchases.

### Do Athletico or Sequoia have ads?

Neither Athletico nor Sequoia shows ads.

### Which is updated more often, Athletico or Sequoia?

Athletico ships an update monthly, and Sequoia every 10 months. Most recently, Athletico was updated on October 21, 2026 and Sequoia on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*