# Athletico vs DSF Rita Ranch Training HQ

The clearest difference is update cadence: Athletico at every 3 weeks against DSF Rita Ranch Training HQ's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athletico ships an update every 3 weeks, DSF Rita Ranch Training HQ every 5 months. The most recent releases landed on November 12, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Athletico | DSF Rita Ranch Training HQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (431 ratings)](https://appshunter.io/ios/app/athletico/id6471985901/reviews)** | — |
| Number of ratings | **431** | — |
| Positive reviews | 70.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free | — |
| Size | 61 MB | 46 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Athletico](https://appshunter.io/developer/1716398929) | [Desert Sports & Fitness, Inc. - East](https://appshunter.io/developer/1876562983) |

## What reviewers say

### Athletico

[App page](https://appshunter.io/ios/app/athletico/id6471985901)

Access your personalized home exercise program prescribed by your clinician. Features easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery.

**Highlights:** Personalized home exercise programs, Clinician-led video instructions, Daily progress tracking, Apple HealthKit integration, Support from care navigators

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for rehab and recovery
- 🚀 Accountability and progress tracking
- 👍 Customized exercise programs
- 👍 Easy to use and navigate
- 👍 Great customer service and support

**What reviewers complain about**

- 🐛 Logging issues and inaccurate session history
- 🔒 Requires consent for SMS and potential spam
- 🐛 Frequent logout and login issues
- 🐛 Incompatibility with older devices and browsers
- 🐛 Buggy and crashes frequently

**Reported bugs**

- Arbitrary logout after 33 days
- Picture keeps turning sideways
- Login button interferes with swipe bar
- Requires manual login every time
- Exercises not loading properly

**Requested features**

- Allow partial exercise logging and out-of-order completion
- Provide ability to review exercises without logging completion
- Add dark mode and ability to customize the app
- Improve navigation and make it more user-friendly
- Integrate with music playback during exercises


### DSF Rita Ranch Training HQ

[App page](https://appshunter.io/ios/app/dsf-rita-ranch-training-hq/id6759067248)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Athletico free?

Athletico is free to download, with no in-app purchases.

### Is DSF Rita Ranch Training HQ free?

DSF Rita Ranch Training HQ is free to download, with no in-app purchases.

### Do Athletico or DSF Rita Ranch Training HQ have ads?

Neither Athletico nor DSF Rita Ranch Training HQ shows ads.

### Which is updated more often, Athletico or DSF Rita Ranch Training HQ?

Athletico ships an update every 3 weeks, and DSF Rita Ranch Training HQ every 5 months. Most recently, Athletico was updated on November 12, 2026 and DSF Rita Ranch Training HQ on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*