# Best.Me vs Flame Diet

The clearest difference is review sentiment: Flame Diet at 100% against Best.Me's 9%. Flame Diet also leads on rating (4.4 vs 1.3). Best.Me's advantage is update cadence (weekly vs every 5 weeks) and ratings volume (209 vs 13). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Best.Me sells 13 in-app purchases, starting at $9.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Flame Diet holds the better App Store score, 4.4 against 1.3. That said, the two scores are not equally well evidenced: Best.Me has 209 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 9% of Best.Me's written reviews are positive against 100% of Flame Diet's.

Best.Me ships an update weekly, Flame Diet every 5 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Best.Me | Flame Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.3 (209 ratings)](https://appshunter.io/ios/app/bestme/id6472027185/reviews) | **[4.4 (13 ratings)](https://appshunter.io/ios/app/flame-diet/id6762118276/reviews)** |
| Number of ratings | **209** | 13 |
| Positive reviews | 8.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 128 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Nutrameg HQ Limited](https://appshunter.io/developer/1807535460) | [Nordway Digital, UAB](https://appshunter.io/developer/1892953682) |

## What reviewers say

### Best.Me

[App page](https://appshunter.io/ios/app/bestme/id6472027185)

Achieve your health and fitness goals with a personalized weight management solution. This app offers customized nutrition plans, home workouts, and expert guidance to support your journey. Track your progress and optimize your wellness with science-backed methodologies.

**Highlights:** Customized nutrition plans, Recipe hub, Fasting timer, Shopping list generator, Home workout routines, Live nutritionist consultations, Weight tracking

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Plan Special Offer | $9.99 | per month |
| Nutrition Plan | $19.99 | per month |
| Fasting Plan | $19.99 | per month |
| Workout Plan | $19.99 | per month |
| Nutritionist Chat | $19.99 | per month |
| Premium Plan Welcome Offer | $19.99 | per month |
| Nutritionist Chat | $29.99 | per month |
| Premium Plan | $49.99 | per month |
| Fasting Timer Welcome Offer | $2.99 | one-time |
| Fasting Timer Welcome Offer | $4.99 | one-time |
| Fasting Timer | $19.99 | one-time |
| Shopping List Welcome Offer | $19.99 | one-time |
| Shopping List | $29.99 | one-time |


### Flame Diet

[App page](https://appshunter.io/ios/app/flame-diet/id6762118276)

This app offers a personalized anti-inflammation diet and exercise plan to support weight loss, boost energy, and improve sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.

**Highlights:** Personalized meal plans, Gentle guided workouts, Progress tracking (steps, water, weight, fasting), Lifestyle challenges, Exclusive articles and videos, Audio and video exercise library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menstrual Cycle-Based Diet Plan | $11.99 | one-time |
| The Ultimate Menopause Diet Plan | $14.99 | one-time |
| 30-Day Cortisol Detox Challenge | $17.99 | one-time |
| Fasting Made Easy | $19.99 | one-time |
| Anti-Inflammatory Meal Plan | $19.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |


## Frequently asked questions

### Is Best.Me free?

Best.Me is free to download, with in-app purchases available.

### Is Flame Diet free?

Flame Diet is free to download, with in-app purchases available.

### Which has better reviews, Best.Me or Flame Diet?

Flame Diet is rated higher. Best.Me averages 1.3 out of 5 from 209 ratings, while Flame Diet averages 4.4 from 13 ratings.

### Do Best.Me or Flame Diet have ads?

Neither Best.Me nor Flame Diet shows ads.

### Which is updated more often, Best.Me or Flame Diet?

Best.Me ships an update weekly, and Flame Diet every 5 weeks. Most recently, Best.Me was updated on October 27, 2026 and Flame Diet on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*