# Evolve vs Push Ups to Unlock

The clearest difference is in-app purchases: Evolve at none against Push Ups to Unlock's 3. Evolve also leads on iOS requirement (15.1 vs 17.6). Push Ups to Unlock's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 12 months). On price and device support there is nothing between them.

Both are free to download. Push Ups to Unlock sells 3 in-app purchases, starting at $4.99 per month. Evolve asks for nothing beyond the download.

Evolve ships an update every 12 months, Push Ups to Unlock every 4 weeks. The most recent releases landed on October 7, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Evolve | Push Ups to Unlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (32 ratings)](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652/reviews)** |
| Number of ratings | — | **32** |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Every 4 weeks** |
| Monetization | — | Subscription |
| Size | 86 MB | 197 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Rasmus Exell](https://appshunter.io/developer/1715711432) | [Viral App Developement LLC](https://appshunter.io/developer/1786982188) |

## What reviewers say

### Evolve

[App page](https://appshunter.io/ios/app/evolve-coach/id6472043505)

**Features:** macOS Compatibility

**In-app purchases:** none


### Push Ups to Unlock

[App page](https://appshunter.io/ios/app/push-ups-to-unlock-repunlock/id6739925652)

This app requires physical activity to unlock access to other applications. Users choose exercises like push-ups or squats and complete a set number of reps to gain temporary access to their chosen apps, promoting discipline and healthier screen habits.

**Highlights:** Exercise-based app unlocking, Customizable exercises and rep counts, Block multiple addictive apps, Track consistency and time saved, Build discipline and strength

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro subscription | $4.99 | per month |
| Yearly Discount | $19.99 | per year |
| Pro subscription | $39.99 | per year |


## Frequently asked questions

### Is Evolve free?

Evolve is free to download, with no in-app purchases.

### Is Push Ups to Unlock free?

Push Ups to Unlock is free to download, with in-app purchases available.

### Do Evolve or Push Ups to Unlock have ads?

Evolve shows ads; Push Ups to Unlock does not.

### Which is updated more often, Evolve or Push Ups to Unlock?

Evolve ships an update every 12 months, and Push Ups to Unlock every 4 weeks. Most recently, Evolve was updated on October 7, 2026 and Push Ups to Unlock on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*