# Harmony vs Guided

The clearest difference is update cadence: Guided at every 3 days against Harmony's monthly. Harmony's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Harmony ships an update monthly, Guided every 3 days. The most recent releases landed on October 20, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Harmony | Guided |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Size | 23 MB | 31 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ООО "БЕТА МАРКЕТИНГ"](https://appshunter.io/developer/1716727734) | [Julia Mitter](https://appshunter.io/developer/1869627659) |

## What reviewers say

### Harmony

[App page](https://appshunter.io/ios/app/harmony-mental-assistant/id6472183346)

**In-app purchases:** none


### Guided

[App page](https://appshunter.io/ios/app/guided-mind-relief/id6757921329)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Harmony free?

Harmony is free to download, with no in-app purchases.

### Is Guided free?

Guided is free to download, with no in-app purchases.

### Do Harmony or Guided have ads?

Neither Harmony nor Guided shows ads.

### Which is updated more often, Harmony or Guided?

Harmony ships an update monthly, and Guided every 3 days. Most recently, Harmony was updated on October 20, 2026 and Guided on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*