# UROK 2023 vs NutriAsist

The clearest difference is update cadence: UROK 2023 at every 4 days against NutriAsist's monthly. UROK 2023 also leads on iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UROK 2023 ships an update every 4 days, NutriAsist monthly. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | UROK 2023 | NutriAsist |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Size | 110 MB | 32 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Serenas Uluslararasi Turizm Kongre Organizasyon A.S.](https://appshunter.io/developer/698708194) | [Nutricia Anne Bebek Beslenmesi](https://appshunter.io/developer/1032784087) |

## What reviewers say

### UROK 2023

[App page](https://appshunter.io/ios/app/urok-2023/id6472703169)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NutriAsist

[App page](https://appshunter.io/ios/app/nutriasist/id6479296366)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UROK 2023 free?

UROK 2023 is free to download, with no in-app purchases.

### Is NutriAsist free?

NutriAsist is free to download, with no in-app purchases.

### Do UROK 2023 or NutriAsist have ads?

Neither UROK 2023 nor NutriAsist shows ads.

### Which is updated more often, UROK 2023 or NutriAsist?

UROK 2023 ships an update every 4 days, and NutriAsist monthly. Most recently, UROK 2023 was updated on November 4, 2026 and NutriAsist on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*