# Empath vs ThenCommit

The clearest difference is update cadence: Empath at every 4 days against ThenCommit's every 2 weeks. Empath also leads on ratings volume (6 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Empath sells 4 in-app purchases, starting at $2.99 per month and ThenCommit sells 8 in-app purchases, starting at $5.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Empath against 5.0 for ThenCommit. That said, the two scores are not equally well evidenced: Empath has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Empath ships an update every 4 days, ThenCommit every 2 weeks. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Empath | ThenCommit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/empath-private-journal/id6472873287/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/thencommit-one-at-a-time/id6749515113/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 84 MB | 43 MB |
| Requires iOS | 18 | **17** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Div Khare](https://appshunter.io/developer/1718006882) | [Then LLC](https://appshunter.io/developer/1780419006) |

## What reviewers say

### Empath

[App page](https://appshunter.io/ios/app/empath-private-journal/id6472873287)

This app helps you untangle your thoughts and gain clarity by providing a secure space for journaling. It offers AI-driven insights, integrates with health data, and maps emotions using feeling and intensity dimensions. It can also serve as a companion for therapy sessions.

**Highlights:** Secure AI-powered insights, Health data integration, Mood mapping (feeling & intensity), Therapist companion feature, Private and secure journaling, Thought untangling and clarity

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Empath Plus Monthly | $2.99 | per month |
| Premium Monthly | $6.99 | per month |
| Empath Plus Yearly | $29.99 | per year |
| Premium Annual | $49.99 | per year |


### ThenCommit

[App page](https://appshunter.io/ios/app/thencommit-one-at-a-time/id6749515113)

This app focuses on identity transformation through a single, sustained commitment. It offers a progressive interface that reveals features as you practice, encouraging deep change over superficial tracking. Enjoy a distraction-free experience designed for personal growth.

**Highlights:** Single commitment focus, Progressive interface, Press-and-hold commitment ritual, Calendar visualization, No streak shame, Data sovereignty

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThenCommit+ | $5.00 | per month |
| ThenCommit+ Monthly | $8.00 | per month |
| ThenBecome: The Life-changing Suite | $15.00 | per month |
| ThenCommit+ Annual | $50.00 | per year |
| ThenBecome: The Life-changing Suite | $150.00 | per year |
| ThenCommit+ Early Adopter | $20.00 | one-time |
| ThenCommit+ Founder | $100.00 | one-time |
| ThenBecome: Who You Choose to Be | $200.00 | one-time |


## Frequently asked questions

### Is Empath free?

Empath is free to download, with in-app purchases available.

### Is ThenCommit free?

ThenCommit is free to download, with in-app purchases available.

### Which has better reviews, Empath or ThenCommit?

Empath and ThenCommit are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do Empath or ThenCommit have ads?

Neither Empath nor ThenCommit shows ads.

### Which is updated more often, Empath or ThenCommit?

Empath ships an update every 4 days, and ThenCommit every 2 weeks. Most recently, Empath was updated on October 24, 2026 and ThenCommit on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*