# Waterfront Wellness vs Interval Trainer

The clearest difference is device support: Interval Trainer at 3 against Waterfront Wellness's —. Waterfront Wellness's advantage is iOS requirement (14.0 vs 16.4). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Waterfront Wellness ships an update every 10 months, Interval Trainer every 15 months. The most recent releases landed on October 4, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Waterfront Wellness | Interval Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18 ratings)](https://appshunter.io/ios/app/waterfront-wellness/id6472875276/reviews)** | — |
| Number of ratings | **18** | — |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | **Every 10 months** | Every 15 months |
| Monetization | Free | — |
| Size | 56 MB | 40 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Luke Taylor](https://appshunter.io/developer/1609194513) |

## What reviewers say

### Waterfront Wellness

[App page](https://appshunter.io/ios/app/waterfront-wellness/id6472875276)

This app supports your health and fitness goals by allowing you to book classes, create personalized workout plans, and track your physical progress. It also facilitates community interaction, provides access to recipes and video workouts, and integrates with HealthKit for comprehensive data tracking.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Access recipe and video libraries, HealthKit integration

**In-app purchases:** none


### Interval Trainer

[App page](https://appshunter.io/ios/app/interval-trainer/id6477546684)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Waterfront Wellness free?

Waterfront Wellness is free to download, with no in-app purchases.

### Is Interval Trainer free?

Interval Trainer is free to download, with no in-app purchases.

### Which is updated more often, Waterfront Wellness or Interval Trainer?

Waterfront Wellness ships an update every 10 months, and Interval Trainer every 15 months. Most recently, Waterfront Wellness was updated on October 4, 2026 and Interval Trainer on September 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*