# While vs EQ breath

The clearest difference is in-app purchases: EQ breath at none against While's 3. EQ breath also leads on update cadence (every 3 weeks vs every 16 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. While sells 3 in-app purchases, starting at $2.00 per month. EQ breath asks for nothing beyond the download.

While ships an update every 16 months, EQ breath every 3 weeks. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | While | EQ breath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/while-the-meditation-timer/id6472903857/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 54 MB | 177 MB |
| Requires iOS | **16.2** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mike LaVigne](https://appshunter.io/developer/1718075779) | [ILHYUN KOH](https://appshunter.io/developer/1797052265) |

## What reviewers say

### While

[App page](https://appshunter.io/ios/app/while-the-meditation-timer/id6472903857)

This app provides a focused and distraction-free timer for experienced meditators. It offers a clean interface with customizable features to support your meditation sessions.

**Highlights:** Focused meditation timer, Clean interface, Customizable features, Distraction-free sessions, For experienced meditators

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.00 | per month |
| Yearly Subscription | $10.00 | per year |
| Lifetime Access | $3.99 | one-time |


### EQ breath

[App page](https://appshunter.io/ios/app/eq-breath/id6742347176)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is While free?

While is free to download, with in-app purchases available.

### Is EQ breath free?

EQ breath is free to download, with no in-app purchases.

### Do While or EQ breath have ads?

Neither While nor EQ breath shows ads.

### Which is updated more often, While or EQ breath?

While ships an update every 16 months, and EQ breath every 3 weeks. Most recently, While was updated on November 4, 2026 and EQ breath on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*